Podcast Archives
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Jun 2010 — Basic Postnatal Yoga
Congratulations! You’ve recently had a baby! I, too, recently gave birth, to my fifth child. Read More…
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Dec 2009 — Restful
The Christmas season is one of joy and gladness, and should be one of the most peaceful times of the year. Read More…
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Oct 2009 — Change
I find that my life is caught up in a season of change right now. So much is changing, in my heart, mind, and life. Read More…
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Sep 2009 — Yoga for Beginners
By popular request, we are releasing a podcast series designed for those who are new to yoga. Read More…
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Aug 2009 — Yoga for Runners
This podcast series is made up of segments taken from our newly released Read More…
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Jul 2009 — Renewal
The renewal series is designed especially to renew your spirit and uplift your heart.
