Tree Pose

Joy

This month is a very exciting one for me.  Spring is coming(!!), and I will be welcoming my fifth daughter into the world!  Is there anything more joyful?

I wanted to create a brief, 2-part series to share my joy. This series features poses that will open your arms and hearts, and I hope sincerely that as you move through them, you will be open to the joy in your own lives. Namaste!